My client’s tale of “freedom from panic” An estimated 2.4 million American suffer from panic disorder. Panic shows up differently for a lot of people. It’s a different animal than anxiety. Some people use the terms interchangeably but the inner workings of each are very different. The one noticeable similarity is… both have the ability to inhibit your performance...[ read more ]
Your Left Brain Narrator! Have you noticed that sometimes you are creating a story before the actual story unfolds? Not only that, the story that you are creating doesn’t even make sense or have a modicum of truth. Do you know where in your brain that comes from? Let’s dial it in! These stories come from what I like to...[ read more ]
“Forgiveness, is more than just saying sorry.” Samatha James ~ Just Friends Perfect, now that song is in your head too. Bahahahahaha! It’s true. Forgiveness is more than sorry. Forgiveness has an energy that can set you free and by the way it isn’t about giving the other person a card for bad behavior. Additionally, forgiveness is for you and...[ read more ]
