Personal Growth and Development Yoga Group

September 2019- November 2019
September 12th, 19th, 26th, October 10th, 17th, 24th, 31st, November 7th.
Time: 6:30pm-8:30pm
Location: Lakewood View Event Center
7864 W Jewell Ave, Lakewood, CO 80232

Want to feel good in your mind and body? Then this group is for you!

  • Benefits of this intensive workshop group:
  • Learn tools to help unravel your stress, anxiety and negative thoughts.
  • The use of easy yoga movements relax the body and rejuvenate energy.
  • Learn how the use of experiential journaling empowers and heals.
  • Learn how I-Rest yoga nidra empowers, relaxes as well as helps individuals cope with anxiety, depression, insomnia, and PTSD.

When you choose this workshop, you are committing your health and well being.

Time commitment: 2 hour groups for 8 weeks.
Investment in the group is $1500.00

Weekly rate: 179.00

Pay before August 31st and receive a 15% discount total: 1275.00

Pay in two installments: 750.00

Special payment arrangements can be made for this workshop to ensure you are able to make this commitment to your growth and healing.

You will receive: Journal, eye pillow, handouts, and audio meditation.

Please contact me to reserve your space or if you have any questions!
I am looking forward to this journey with you!

12157 W Cedar Dr Suite 200
Lakewood, CO 80228

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